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Feelings Checks

How are you today?

In Sweetpea’s during each circle time we do a feelings check. We do this to see who may need any extra help, support or cuddles throughout the day. Your little ones enjoy picking the colour monster best suited to how they’re feeling as we encourage them to verbally express themselves, promoting them to explain the emotions they’re experiencing.

Following this, this morning we done multiple mini activities based on feelings to give them the tools to self regulate their emotions. We spoke about what different feelings may look like, feel like and what we can do to make ourselves feel better in these situations.

To allow them to feel heard and to support their self regulation we will continue to do activities based on feelings during our daily morning circle time!

The Sweetpea’s team